Dental preventive services are not only for aesthetic reasons but also greatly reduce your risk of developing dental problems later in life. Dental care can be expensive even with a good insurance company.
Why Utilize Dental Preventive Services?
Brushing our teeth and flossing daily is something most of us have heard throughout out our entire lives, and there for a good reason for this. Proper dental hygiene prevents you from developing a myriad of dental issues.
Poor oral hygiene leads to enamel loss, cavities, gingivitis, and periodontitis. These conditions lead to pain, tooth sensitivity, and discolored teeth.
Without utilizing dental preventive care every day, you may develop secondary conditions linked to poor oral health. These conditions include things like cancer, respiratory disease, heart disease, osteoporosis, and diabetes.
Types of Dental Preventive Services:
One of the most important forms of dental preventive care is brushing your teeth. It is recommended to brush at least twice a day, ideally once in the morning and once before going to bed. Most of us brush our teeth in the morning to prevent bad breath throughout the day, but a lot of us neglect to brush before bed.
Brushing before bed is extremely important to remove plaque and germs that build up throughout the day. Without doing this, they remain in our mouth causing damage as we sleep.
Proper brushing technique guarantees that you are getting the most out of your hygienic efforts. Do not rush, be gentle, use circular motions, and remember to not forget your tongue. Forgetting to brush your tongue leads to poor breath as well as additional oral health issues.
Flossing is just as important as brushing to reduce plaque, lower tissue inflammation, and stimulate the gums. It is recommended to floss at least once a day.
Speak to your dental hygienist to see which fluoride toothpaste and mouthwash is best for you. Mouthwash cleans those hard-to-brush areas, re-mineralizes the teeth, and reduces the quantity of acid within the mouth. All important parts of dental preventative care.
Nutritional Dental Preventative Services:
Limit your consumption of sugary and acidic foods. These types of food erode enamel and lead to an increased risk of cavities. Instead, eat more crunchy vegetables and fruits to promote durability of the teeth and jaw strength.
Drinking plenty of water has so many benefits for both your overall health and dental health. Drinking water after every meal can remove acidic and sticky substances from the teeth when you are unable to brush.
See Your Dental Hygienist Regularly:
Even our best at home efforts cannot fully prevent dental issues. That is why it is important to see your dentist minimum twice a year. The deep cleaning services provided by hygienists are practically impossible to do at home and very necessary for dental health. They will also spot potential issues early on and stop them before they become a serious problem.
Everyone benefits from preventive dental services, especially children, and aging adults. Developing healthy habits in childhood lead to an overall healthier adult lifestyle and guarantees your child’s teeth will come in healthy and strong.
Owens Cosmetic and Family Dentistry provides excellent Dental Preventive Care in Farmington Hills, which will keep you smiling for the years to come.